Are you trying to eat healthy, but do not know what to buy?  Do you feel lost or frustrated at the grocery store?  If yes, this 90 minute grocery store tour is designed for you.

Most of us would like to make healthier choices, but sometimes it can be overwhelming to figure out exactly what “healthy” means.  Grocery stores are designed with aisle after aisle of food products – many items carry labels with confusing or misleading nutrition information. 

Come join me as we take an in-depth tour of a natural food grocery store and learn the Four Pillars of Healthy Eating.  We will walk through the aisles discussing healthy tips and answering your questions.  The tools learned in this class can be transferred to any grocery store.  Learning to shop for healthy foods is a fundamental step toward optimal health!

Grocery Store Tour Location 1

Date:                 2nd Tuesday of each month 

                Space is limited, register today for the date of your choice

Time:                6:00 - 7:30 p.m.

Address:          Whole Foods market

                             The Shoppes at Arbor Lakes

                             12201 lm Creek Blvd N, Maple Grove

 

90 minute grocery store tour - $30


 


Grocery Store Tour Location 2

Date:                 2nd Thursday of each month 

                Space is limited, register today for the date of your choice

Time:                6:00 - 7:30 p.m.

Address:          Valley Natural Foods

                             13750 County Road 11, Burnsville

 

90 minute grocery store tour - $30


 

 

 

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